Find Calm, Clarity, and Focus in Minutes

Instant Calm: Unlock the Power of Your Breath in Just 5 Minutes

Get Your Free Breathwork Reset Now

Every day, millions struggle with stress and anxiety, feeling overwhelmed, distracted, and disconnected. You’ve tried meditating, but instead of peace, you’re met with even more mental noise. You know you need a moment for yourself, but carving out that time feels impossible.

That’s where breathwork comes in. Unlike traditional meditation, breathwork is active—it taps into the power of your own breath to instantly shift your nervous system. The calm, clarity, and balance you’re seeking aren’t external—they’re already inside you, waiting to be unlocked.

With Regina’s unique approach, you won’t just manage stress—you’ll rewire your body and mind to thrive.

It’s time to reset, recharge, and reclaim your calm. Ready to breathe better?

 

In this audio resource you will: 

  • Be guided on a mini breathwork experience that you can do anytime, anywhere for a reset.
  • Given instructions on how to use this 
  • Feel energized, rejuvenated and a new sense of peace after just a few minutes. 

I am gifting this for a limited time. Download it today!

Start Your 5-Minute Reset

 

Imagine a life where your nervous system feels balanced, not constantly on high alert.

Where anxiety no longer controls your day.

Where you can finally:

✔️ Tap into abundance with ease
✔️ Focus deeply on what truly matters
✔️ Live fully in the present moment

But without action, stress takes its toll—disrupting your sleep, clouding your mind, draining your energy, and even limiting your success.

Don’t let stress steal another moment. Reclaim your peace, your focus, and your power—starting with your breath.

Breathe better. Live better. Start now.

 

I have done breathwork with Regina many times, and it is SO transformational. Regina is an absolute gem and is so supportive as she guides you through the experience. Doing breathwork with Regina always allows me to release pent up tension, ignite energy throughout my body, and get incredibly clear on my thoughts and visions. The latest time I literally felt like I was levitating there was so much clarity and energy pulsing through me! If you’ve never tried breathwork, you’re in for a treat, Regina is next level, high vibe, and the queen of breathwork!✨

Regina is the most grounded guide. She's intuitive and brings you right where you need discovery. I had no idea that my breath alone could bring me to my higher self! 

This breathwork reset was a lifesaver. I felt calmer in just minutes!

Hello My Sweet Friends, I'm Regina

 

I have spent a lifetime in a state of panic and anxiety. I thought that the human experience was meant to be lived in a state of fight or flight. As a practicing lawyer and now as an entrepreneur, I have spent the entirety of my adult life in environments that are stressful and anxious. Like most people, I've tried traditional meditation, but it didn't do me the trick. It wasn't until I discovered breathwork and started to learn about nervous system regulation that it changed the game for my life, my productivity, and my peace of mind.

If breathwork is something that keeps popping up in your life, I invite you to try this mini daily practice. This recording will guide you through a mini breathwork experience that you can do anytime, anywhere.

It is my gift to you because breathwork has been a gift for me! 

Start Your 5-Minute Reset

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