It’s  Saturday morning at 7:37 AM  sitting on my couch with a giant coffee in my underwear. Getting ready to go to the gym in 20 minutes. And this episode is a little bit of procrastination from that. So I have been doing a 30-day podcast challenge for everyday Am I am recording a pod...

And I am in the midst of my 30 days of podcasting every day for 30 days. And honestly, this episode didn't almost didn't happen. It's 11:10 at night, oops, 11:11 make a wish! And it's been a day. But you know what? We're here. I wanted to share something that came up for me today.

So I...

Today we get to have a quickie with Sammy Harper So we just had dinner we are in the car, I hope the sound quality is good. And something that has been coming up in our lives a lot lately, it's really been coming up in Sammy pants’  life. (In case you don't follow her. She's @sam_e_pa...

I am reporting to you live from my sofa. I'm in my underwear. If I'm being honest, I don't have any underwear; I have a giant sweatshirt. And my hair is up in a dirty, messy bun that I need to wash. But I'm feeling some resistance towards doing it. And I am working away over here. So I'm ...

Hey guys, I am popping in for a short daily podcast episode. The episodes keep getting recorded later and later. It is Sunday night at 7:15. And I am here. And tonight, I wanted to share a lesson that I've been reflecting on. And it's interesting because there are lots of different thing...

If you are new to the podcast or have been joining me for a while I have been doing a 30-day podcast challenge where every day I am just doing a little bite-sized episode to share something in my life, my business, my spiritual journey. Lately, it's been a lot of business but business...

So this is an episode I don't even know what number it is. But if you've been following along I am in my 30 day podcast challenge where every day for 30 days I am creating a podcast because content and creating new valuable content is the lifeblood of any business. And so I've decided to...

I am going to be honest. I almost forgot to record an episode today. You know, you see with my habits, each day, I'm like oooh, today it's 1:10 in the afternoon, and I'm here, I'm here I'm committed, I'm ready. So it’s 1:11. Make a wish. So I want to talk about something that was a lesson...

Today we are talking about hiring an assistant and what you need to know in your business when you decide that you want to do that. Today's an interesting morning, I normally record these podcast episodes at like seven o'clock in the morning. It is 10 am here in Arizona and I realized...

Hello, and welcome back to another episode of all the things podcast. I'm your host, Regina Lawrence. And if you are just joining me today, I'm in the midst of a 30-day content challenge. That means every day for the next 30 days, you and me get to connect on the podcast for a shor...

Today we're having a very intimate moment. We're in bed together. I just woke up like 20 minutes ago. That's why I have a sexy raspy voice. I've only had two sips of my coffee. I don't have pants on. I am in glasses. I am a vision if you could see me now. So if you are new or you have be...

Good morning, and welcome back to another episode of all the things podcast. I'm your host, Regina Lawrence. And we are in the middle of my 30 Day podcasting every day, I wish I had a cute name for it, but I don't. 30 podcasts in 30 days. Because I'm really wanting to create more content...

Happy Sunday! If you have been following along if you are new here I am creating a podcast a week for the next 30 days. I think I'm on day six of recording in a row. I'm pretty sure I told you guys before I'm going to lose count. And eventually, I'll stop saying what day it is because...